Tag-init na! Summer Essentials for Post-Pandemic Get Away
Bring out your swimsuits and summer essentials because the dry season is officially here!
As an archipelagic country, the Philippines boasts beautiful beaches from all fronts, while offering tranquil forests and mountains for those who are more into exploring and hiking.
Regardless of where you’ll be heading, here are some things to keep in mind to stay healthy and safe while beating the tag-init!
It might be fun to stay out and get that much-needed Vitamin D, but too much time under the sun also leaves you vulnerable to the dangers of ultraviolet (UV) rays.
UV rays are more intense from March to May, coinciding with the Philippines’ summer season. Too much exposure to UV rays can cause premature skin aging, eye damage, and skin cancer. You wouldn’t want that, right?
Because of the intense rays of the sun, it is important to protect your skin against harmful UV rays by putting on sunscreen regularly, especially when you have sensitive skin. Yes, even if you’re just going to be out for an hour. Though it will not prevent your skin from darkening, it will help your skin stay smooth and healthy.
So whether you’re heading to the beach or going for a shopping trip, put on that sunscreen to protect your precious skin from the sun! This sunscreen from Green Mama has SPF 50 and Vitamin E which is great against skin damage – perfect if you’re going to spend a long time under the sun!
If you want to protect your skin without causing damage to precious coral reefs, this Magwai Reef sunscreen is the one for you! Not only is it safe for the reefs, it’s safe for kids too!
With the dry season comes high heat indices, so it is important to keep yourself well-hydrated. Aside from the usual thirst and headaches, extreme dehydration can cause serious health problems like heat exhaustion and heat strokes if not addressed early.
To prevent this, make sure to drink 1.5L to 2L of water everyday to help your body replenish lost fluids and maintain your body temperature. Always have a water bottle at hand and take regular breaks under a cool shade if you have to stay outside for long periods of time.
Aside from giving you a much-needed hydration, this mixed mango juice drink from Kagome has a mixture of 14 vegetables and 5 fruits which will surely boost your immunity and daily vitamin intake!
Moreover, you can still be prone to dehydration even if you’re just at home or at work! This EVEE smart dispensercombines a water dispenser and a smart kettle all in one sleek device. No need for multiple water or coffee breaks!
Even though many areas in the country have been placed under the lenient Alert Level 1, many are still quite hesitant to go to public resorts or beaches for a cool down. In addition, rising commodity prices may prevent some from planning trips to Boracay or El Nido.
One way to cool down this summer without breaking the bank is by getting an inflatable pool! Not only is it cheap, kids and adults will enjoy having a splash in the comfort of your own backyard! It is also a good way to avoid crowds hanging out at pools or beaches!
An inflatable pool might be cheap, but it also takes up a lot of space. If you don’t have a big backyard or if you are living in a small apartment, you can still have a cool soak with a portable bathtub!
A portable bathtub gives you the benefits of soaking in cool water without worrying too much about the space, as it can be folded and stored away after every use.
COTTON DRESSES AND SHIRTS
They’re flowy, breathy, and overall presko.
With the heat and humidity in the Philippines, summer outfits bring in the comfort and style of the season. Clothing made of thin cotton and linen are among the top options during the summer because it feels cool and comfortable to the skin.
Who says you can’t be fashionable even if you’re sweating? This summer, be loud and about with graphic shirts fromPrintaco!
HYDRATING LOTION & MOISTURIZER
All of those beach trips can dry out your skin. Salty ocean waters, chlorinated pool water, and soap can soak up that moisture from your skin and make you more prone to damage.
After swimming or taking baths every day, remember to put on some hydrating lotion to lock in moisture and keep your skin from getting dry. If you are worried about that icky feeling on your skin, you can choose light lotions or you can put on your moisturizer before you sleep at night.
Your skin is not the only thing that you need to protect from the sun’s harsh rays. Though your eyes don’t necessarily feel “hot”, those pesky UV rays can cause short-term and long-term damage to your eyes and affect your vision.
Get some nice tinted sunglasses to help protect your eyes from these harmful rays! It can be a stretch to wear them with your face masks, though.
The summer heat can be pretty intense and it can be hard to find a cool shade in the middle of a hot day. It is not advisable to be under direct sunlight from 10am to 2pm.
What’s more mind-boggling is when it suddenly rains for a bit. Then the sun comes back up and the humidity becomes even more intense. So bring an umbrella to keep yourself protected from the elements!
VACCINATION CARDS & FACE MASKS
Quite an unusual item in this list, but so is our environment.
Whether you’re going out of town or traveling to a relative’s house, it’s best that you bring proof that you have been vaccinated against Covid-19 as some areas and provinces require this upon entry.
Face masks are also still a must so don’t forget to stockpile on masks, whether they are disposable or reusable. Don't forget to put masks on your little tykes too!
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